Age -related skin changes are a problem that every woman will face in her time. Not everyone who wants to preserve their youth can visit a beauty salon. But there is a way out: you can freshen up your face at home. Quick results are possible if you choose the right method.
Wrinkles are not a reason to be angry
Many are convinced that the aging process of the skin is irreversible and colossal funds are needed to combat the signs of age. In fact, everyone can get a facelift facility at home in a matter of days. The effect of the amazing simple procedure will surprise the environment and yourself.
Analog to botulinum toxin
An excellent alternative to "beauty injections" are conventional pharmaceutical preparations - dimethyl sulfoxide and tissue regeneration stimulants. The first belongs to the group of anti-inflammatory drugs for external use, which are produced in the form of concentrated solutions in bottles. Dimethyl sulfoxide solution:
- disinfect and prevent inflammation of the skin;
- promotes the diffusion of active elements, including oxygen;
- speed up metabolism.
Tissue regeneration stimulants are gels that regenerate tissue in the event of multiple lesions. When using drugs for rejuvenation purposes, the following things happen:
- regrowth of damaged skin areas, microcrack healing;
- stimulation of collagen production;
- better blood circulation;
- restoration of skin firmness and elasticity.
To test the unique properties of these drug compounds, simply apply a mask on the face. Follow these instructions:
- Read information about such drugs, make sure they are not contraindicated for you.
- Wash yourself with warm water.
- Dilute 1: 10 DMSO.
- Treat the skin thoroughly with the resulting solution.
- After 5-7 minutes, apply the tissue regeneration gel to the problem skin area.
- Moisturize skin lightly every 7-10 minutes for an hour.
- Rinse your face with 35 ° C water.
- Apply baby cream.
- This procedure should be repeated every 14-20 days, if there are a lot of wrinkles in - once a week.
Therefore, you can rejuvenate the face easily with these medicines. The reviews of people who regularly use such masks are impressive: women noted a significant decrease in expression wrinkles, an increase in skin color, smoothness and the absence of inflammation. Only a genetic predisposition to the early appearance of wrinkles can reduce its effects.
In addition to synthetic drugs, you can use natural masks that are not inferior to salon lifting procedures.
Fruit and berry mask
- Crush fresh blueberries, raspberries, cherries, lingonberries, watermelon pulp.
- Add a little vegetable oil or corn oil into the mixture.
Olive mask
- Mix 15 ml of olive oil with chicken egg yolk.
- Add 2-3 drops of lemon juice.
Protein mask
- Combine egg whites and 25 g of wheat flour.
- You can add 5-7 drops of rose oil.
Masks made of cosmetic clay or mud are beneficial
- Any cosmetic clay or mud is diluted with water to a moist state.
- Essential oils of your choice are added.
The mask is applied only after thorough washing and should be removed after 15 minutes. After rinsing, remember to moisturize your skin with an oily cream. Consumers claim that the results of using anti-aging mixtures will not last long if you perform the procedure every day.
"Sports" recipe for youth
Many women wonder if rejuvenation can be done with just one exercise. It is safe to give a positive answer if physical activity is done carefully and regularly. Choose the exercise that best suits your skin condition or, if desired, use the entire complex for a facelift. This simple step can be done without interrupting your housework.
To avoid deep nasolabial folds:
- Close your mouth tightly and your cheeks come out in turns.
- Move your lips up and down.
To get rid of double chin:
- Extend the lower jaw vigorously and tighten your neck.
- Roll your lips into the tube and exhale loudly - slow at first, then short, quick jerks.
To strengthen the cheek muscles:
- Perform chewing movements.
- Say the sounds "y" and "and" one at a time.
To reduce crow's feet near the eyes:
- Keep your head straight while looking up and down, left and right.
- Close your eyelids tightly, and then lift.
- Close your eyes quickly for a minute and then relax.
- Open your eyes as much as possible.
This exercise should be done 5-7 times during the day.
You can increase the effectiveness of the mask and physical activity with the help of this sequence:
- Clean your hands and face.
- Apply olive oil or castor oil to your hands.
- Warm your face with the palms of your hands, caressing from the centerline of the chin to the ears, then from the nose to the ears and from the eyebrows to the hair.
- Press gently on the pads of your fingers, moving from the cheeks to the temples, from the outer corner of the eye to the nose.
- Massage your temples clockwise.
- Pinch your face slightly along the main line.
- Clap your palms in the same direction.
- Apply light pressure to the skin with your fists.
- Pat your face from the center to where the hair starts to grow.
It is enough to do the action twice a week for 10 minutes.
The secret of youth after forty years
The preservation of natural beauty depends not only on the real, but also on the biological age of the organism. If previously it was not possible to reduce the harmful effects of the environment, violations of the rules of work and nutrition, you can start now to prove that rejuvenation of the body after 40 years at home is feasible. Make sure your lifestyle meets the requirements listed below.
Restrict your usage:
- coffee;
- carbonated drinks;
- smoked meat;
- candy;
- fatty foods;
- foods with synthetic additives.
Include more in your diet:
- bran and kefir;
- dried figs, prunes and dried apricots with aloe stalks;
- fish and other seafood, flaxseed oil, nuts.
Don't forget to follow these rules:
- There is at least 30 ml of water per 1 kg of body weight per day. Drinking plenty of fluids is recommended in the morning.
- Get rid of bad habits.
- Do not go to the solarium, protect your face from sunburn, frost and wind with cream.
- Spend more time outside to increase collagen production.
- To avoid circulatory disorders, sleep on your back, with a pillow as high as 5-10 cm.
- Take care of your skin.
- Cleanses the intestines of toxins by:
- washing;
- fasting;
- grains or vegetables rich in large amounts of fiber.
Also eat:
- water infused with silver;
- inclusion of wild roses, knots and nettles;
- tea made from apples, sea buckthorn, currant leaves, St. John's wort. John's wort and mint;
- red grapes infused with sage leaves and lavender;
- fruit tea: strawberries, raspberries, blueberries.
The implementation of these simple tips will help realize the youthfulness of the body after 50 years at home.
So, if you decide to reduce your biological age and achieve facial rejuvenation at home, do not worry: you will get quick results - of course, if the proposed procedure is followed correctly, increased physical activity and adjustments to diet and lifestyle are made. Simple methods like these will successfully replace expensive and often unsafe salon procedures and restore the health and well -being of youth.